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Trantula

by karen | Apr 5, 2012 | Living Amped WODs, Move

“Trantula”

8x

(4/4) Strict Clean and Press

8 Jump Squats

(4/4) Reverse Lunge while passing KB

Score: Time

Rx KB Wt: 25#/35#

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All Rights Reserved • Living Amped • Living Amped,LLC is not a physician or registered dietitian. The contents of this website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

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