It is true, I pack an ice chest (a 6pack Bags to be exact, I suggest the bigger one because your larger shaker bottles won’t fit into the smaller one) most days of the week. There are some days I leave my casa at 5am and don’t return till after I coach at 6pm. Carrying an ice chest allows me to stay on track with nutrition without having to drive back and forth to my home OR spend a lot of money stopping for food on the go.
In addition to my food, water and shaker bottles I keep an Advocare meal Replacement Shake on hand for back up and or as a choice…because they just taste that good! A lot of the time they ARE my meal choice…simple easy to make on the go, ESPECIALLY when traveling (I 2 boxes when I traveled to Costa Rica). Next time you want to stop for fast food, think twice before you pull into the drive through…is it worth it?
