Ingredients
Taco Seasoning:
- 1 tbs chili powder
- 1 tsp salt
- 1 tsp ground pepper
- 1 tsp oregano
- 1 tsp thyme
- 1 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp red pepper flakes
Taco Pie Crust:
- 2 cups of almond flour
- 2 eggs – whisked
- 1 tbs coconut oil
- 1-2 tbs of the taco seasoning (see above)
Taco Pie Filling
- 1 lg package of ground beef – browned (grass-fed beef recommended)
- 1 small onion diced
- 1/2 red pepper diced
- 1/2 green pepper diced
- 2 tbs taco seasoning (see above)
- 1/2 cup tomato sauce
- 1 can (14 oz) of diced tomatoes with green chilies – liquid drained
- 2 avocados – diced
Instructions
- First combine ingredients for the taco seasoning in a small bowl – set aside
- In a frying pan add 2 tbs of a fat of your choice
- Add ground beef and brown, along with the onions and peppers over medium heat until meat is cooked and the veggies tender
- Drain fat from pan
- Add 2 tbs of the taco seasoning mix
- Next add 1/2 cup of the tomato sauce, and stir
- Simmer awhile to let flavors combine
- Time to make the crust…
- In a medium bowl combine almond flour, whisked eggs and coconut oil into a dough (I used a wooden spoon, then my hands)
- This will make a 9-inch pie crust, or enough for about 4 ramekins
- Grease pie pan or ramekins
- Mix dough and form for which ever vessel you will be using for pie
- Press into pie pan or ramekins to form a crust
- Bake at 350-degrees F unfilled for about 8-10 min
- Remove from oven and add the taco filling from the pan
- Top with some diced tomatoes
- Return to oven and bake at 350-degrees F for another 20 mins.
- Top with slices of avocado or whatever garnish you would like
- Break up the crust from the bottom to combine with taco filling
- Eat up!
HERE!




