Strength + EMOMx7 by karen | Nov 5, 2013 | Living Amped WODs, Move A) Strength: 5×2 Back Squats B) EMOM x 7 5 Burpees 10 Lunges Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
