Strength + 5x by karen | Nov 19, 2013 | Living Amped WODs, Move A) Strength: 5×2 Deadlifts B) 5x 10 Lunges 10 Burpee 10 Russian Twist Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related