Strength + 5x by karen | Nov 13, 2013 | Living Amped WODs, Move A) Strength: 5×3 Push Press B) 5x 5 Thrusters 10 Pull Ups 15 Box Jumps Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
