Strength + 4x by karen | Jan 8, 2014 | Living Amped WODs, Move A) 5×5 Back Squat (increasing weight each round) B) 4x: 10 Supermans 10 Roman DL 10 KB Rainbows Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
