Strength + 4x by karen | Nov 12, 2013 | Living Amped WODs, Move A) Strength: 5×3 Push Press B) 4x 6 Burpee Box Jump 12 Pistols 18 Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
