Strength + 3x by karen | Nov 20, 2013 | Living Amped WODs, Move A) Strength: 5×2 Deadlifts B) 3x 10 Push Ups 20 Ring Rows 30 Lateral Lunges Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
