Strength + 10min AMRAP by karen | Nov 6, 2013 | Living Amped WODs, Move A) Strength: 5×2 Back Squats B) 10min AMRAP 10/10 Push Press 10/10 Single Arm Swings 10/10 Suitcase Deadlifts Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
