Living Amped will have all new benchmarks this year. We will also continue to take body comps the 1st session of every month. January’s benchmark will be a 1mile run/walk. Get ready for the new year, because I am!
Happy New Year,
Coach Karen
Living Amped will have all new benchmarks this year. We will also continue to take body comps the 1st session of every month. January’s benchmark will be a 1mile run/walk. Get ready for the new year, because I am!
Happy New Year,
Coach Karen