Living Amped WOD by karen | May 1, 2014 | Living Amped WODs, Move 4x: 10 Med Ball Slams 20 Med Ball Sit Ups 30 Lunges with Med Ball Overhead Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related