Living Amped WOD by karen | Mar 31, 2014 | Living Amped WODs, Move Ladder (Down and Up) 25 Squats 20 Lunges 15 Clusters 10 Push Ups 5 Burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related