Living Amped WOD by karen | Mar 20, 2014 | Living Amped WODs, Move EMOM x 10 5 Step Ups 4 Russian Swings 3 Goblet Squats 2 Push Presses 1 Burpee Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related