23 Box Jumps
23 Push Press
23 Squats
23 American Swings
23 Lunges
23 Slams
*6 different movements because it is June and 23 reps because it is the 23rd of the month*
23 Box Jumps
23 Push Press
23 Squats
23 American Swings
23 Lunges
23 Slams
*6 different movements because it is June and 23 reps because it is the 23rd of the month*
