Living Amped 05201427 by karen | May 26, 2014 | Living Amped WODs, Move 9 x 45sec work/ 15 sec rest Alternate Between: Squats Sit Ups Rowing Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related