HAPPY THANKSGIVING! by karen | Nov 28, 2013 | Living Amped WODs, Move A) Strength: 5×2 Bench Press B) 3x: 10 Ring Dips 10 Pull Ups 10 Russian Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
