Front Squats & AMRAP by karen | Jan 24, 2014 | Living Amped WODs, Move A) 5×2 Front Squat B) AMRAP x 12mins 250m Row 10 Good Mornings 10 Squats Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related