On Thanksgiving break, my mother, bless her heart, fed everyone at every meal and everything in between. This one was one of my favorite…and its paleo! So when everyone came to my casa to help with my roof (currently on day 3) I knew exactly what I was going to put out for breakfast. I gathered the materials and mom put it all together. It was put out in the morning and ate on all day…cold and hot. Then we brought it out this morning (day 3) and reheated it, still good. This is how we/she did it…you can alternate it with a variety of ingredients…let me know what you try!
Ingredients:
(1) diced sweet potato (I got mine at Trader Joes)
(2) Grand meat…I used sausage, linked and ground
(3) Peppers and Onions (optional)
(4) 10-12 Eggs
(5) Coconut Oil spray bottom of pan
(6) Spices as needed….I used paleo powder
Instructions:
(1) Cook/microwave sweet potatoes for about 5mins in microwave then place/spread on bottom of a 9×13 pan, set aside.
(2) Microwave/cooked link sausage
(3) In a pot, brown pan sausage
(4) Add peppers (onions optional, I hate onions) and “cooked” sausage to the pan sausage
(5) Once browned, pour over sweet potatoe
(6) Beat about 10 eggs in a bowl and pour over mixture
(7) Bake Casserole at 350 for about 30 or until the eggs are set.
