Back on the fiber for 3 more days then it is on to MNS! I have no regret doing this challenge, none. I didn’t miss the little social drinking I do on the weekends. I still went to the parties, I just stayed strong. When people asked me why I wasn’t drinking, I told them and they actually complimented me and said how awesome it was! Now that is a community worth living for!
Daily Positive: I coached some awesome people and had a great workout myself, and I got a nap in
Food Log:
Supplements: Omega Plex (3 AM and 2 PM), Clear Mood (AM & PM), Catalyst (AM, Pre-WOD, PM), Joint Mob (AM), SPARK!!!!
Pre Breakfast (5am) : about 8almonds+ 1/2c strawberries + Tea
Breakfast (8am): 3oz of brisket (left over from super bowl) + 1 TBS Avocado + Coffee
Snack (11am): Almond Butter Packet + 1c Strawberries
Lunch/Post WOD (2:45-6pm): 1 Pro Shake + La Croix + bacon wrapped date + 2 carrots in hummas + Kombucha (all over a 3+ hr span)+ 2TBS coconut flakes
Dinner: 1c acorn squash + ground beef + banana icecream
Activity: 1:15pm GGRX Crew
*Correction to the last day…I had some honey tosted pecans while I shopped Central Market…just trying to stay honest!*
