Barbell Complex by karen | Feb 5, 2013 | Living Amped WODs, Move Elaine and Monica OWNING the jump rope! Barbell Complex 2x(15-12-9) Front Squat Push Press Back Squat Run 200m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
