Ingredients
- 1 plantain
- 1 teaspoon coconut oil
- toppings:
- coconut butter
- nut butter
- chocolate
- protein frosting
- avocado
- –really anything you want
Instructions
- Peel your plantain.
- Leave it whole.
- Heat up your oven to 375 degrees. Coat your plantain with about 1 teaspoon coconut oil or ghee or real butter.
- Bake for 30 minutes.
- Flip and bake for another 15-20 minutes.
- Once out of oven carefully cut a little slice on top and peel away (making a generous whole in the plantain) and fill with favorite topping.
- Best enjoyed warmed.




