by karen | Mar 24, 2014 | Athlete Of The Month
Fun Fact #24
How did you meet your spouse?
Where else does a Wisconsin girl meet a Texas boy – in New Jersey! We were working for the same company.
by karen | Mar 24, 2014 | Living Amped Challenges
CONGRATS CARRIE!!! 
You are Living Amped’s #FlexFriday Winner!! You will be receiving one of Tell Me Mel’s Protein Smooties and More Recipe Books!
Can’t wait to see what you create!! Thank you for showing off your hard earned muscles!
by karen | Mar 24, 2014 | Living Amped WODs, Move
Ladder
10-20-30-40-50
Squats
250m Row
by karen | Mar 23, 2014 | Athlete Of The Month
Fun Fact #23
What are some things that make you really happy?
Being with my sisters, a happy child, hanging with friends. Oh, and a good piece of chocolate!
by karen | Mar 22, 2014 | Athlete Of The Month
Fun Fact #22
Who are some people you would like to meet some day?
Any sitting president – I would love to just pick their brains….
