Living Amped 6/24/14
AMRAP x 10mins
20 Lateral Slams
10 Thrusters
5 Burpees
Fun Fact #23 about Elaine
What are some things that make you really happy?
Spending time with my family, feeling good about my activities and the food I’m eating, yoga
Living Amped 6/23/14
23 Box Jumps
23 Push Press
23 Squats
23 American Swings
23 Lunges
23 Slams
*6 different movements because it is June and 23 reps because it is the 23rd of the month*
