Did I mention Kim manages to keep a garden? Trust me good stuff comes out of there…I’m currently enjoying some tomatoes and I have had some peppers too!

This takes training to a WHOLE new level! Not only do I want to do well for myself, but I now have 5 others counting on me to make smart decisions and take care of my body. Training is stepping up mobility is becoming more and more important…nutrition needs to be ON POINT! I’m asking for you to stay on my tail about each of these. There will be times I will need it. I will be tired and not want to do mobility…DON’T LET ME GET AWAY WITH THIS! Everything I do from here on out reflects my performance which reflects my team.

HUGE Congrats to all of the Central/RedBlack athletes headed to Tombball in June and a shout out to all the crossfit athletes who are currently or shortly taking on the Regional WODS. I’m truly honored to be apart of this and I PROMISE to give it my all on and off the blacktop!

This past weekend, Duke and I traveled home to see the family and take care of some things! It was such an AWESOME weekend! Since my brother lives at home for the summer, mom got to have BOTH of her grandpuppies home. She liked it so much she even let them sleep in her bed…at the same time. I don’t think my dad had much of a say in this! Saturday morning, I got up and went to the 10am Crossfit class at Crossfit Beaumont. Which was coached by my VERY good friend Clayton Manzer! Can you tell we did a shirt swap so he can now represent Relentless!! I also got a request from one of the members for one of the shirts as well! This was no easy workout! But because my mom and brother showed up at the 11am workout, I stayed and participated in that one as well! It was a great workout too! The 11am class had more than just my family in it! It had a friend of mine, Amber (black shirt in picture) who I was friends with in high school who does the 6am class with mom, my friend Danielle showed up to try crossfit out for her first time, as well as another one of mom’s Rooster crew, Serina (spell?)! After class we all went to lunch…it was so much fun!! What a great box! Post lunch Bubba, Mom and me went to the storage shed to work on cleaning out my Great Aunts “stuff”…man she has a lot! Who knew one lady could have THAT MANY navy shoes…I don’t get it! LOL Since we got so much cleaned out, mom ran a truck load to goodwill. This meant Bubba and I hung out at the shed waiting…which means trouble or in our case…wheelchair races around the buildings for time! We were wooped! I went home and took a 5pm nap! Bubba continued to sort through his stuff and mom went to a dinner! I then went to dinner with an old friend followed by a movie…Black Swan…CRAZY!!! Sunday included a service at Wesley UMC to celebrate Heritage Sunday (99 years!) then a nice drive back to ATX! I couldn’t have asked for a better weekend!