3 Years Post IVF

3 Years Post IVF

 

 

Three years ago today I went into an procedure where they removed 10 eggs and froze 7. Three years was a long time ago so let me catch you up, incase you missed it. On Feb. 5th, 2014 I was diagnosed with cervical cancer. My treatment plan included a cycle of IVF, chemo, radiation and brachytherapy. On Feb. 5th, 2015 I entered remission. 2014 was a nightmare. You can read all about that HERE 🙂 and specifically my experience with IVF HERE.

 

Fast forward to 2017, three years later. I’m still 100% happy that I did IVF and I would HIGHLY suggest it to anyone that is looking to preserve fertility, especially due to a cancer diagnoses. I don’t know if I will ever need those eggs, but I know that they are there. Just some thoughts, not negative ones or buzz kill ones, but more like facts incase someone stumbles across this post and can highly benefit from it. I’m 32 years old. I’m unmarried. I do not have a serious boyfriend, but I am dating. Here is where I struggle. I feel the need to have the conversation explaining my situation and ability to have kids sooner than later. I prob give TMI (too much information) early on…I’m not talking first date kinda conversation you weird-o. My situation isn’t an easy one to swallow for most and kinda hard to wrap your head around when its going to effect you. My reasoning? I want to be honest and I don’t want to hide anything from the beginning…”feelings” and dating is hard enough. I want to make it really clear that yes I do want to have kids, but no I can’t get pregnant so creating a family would be a different route. I explain to them that this is something that they need to sit with and if “this” goes further, and that this is a conversation they would need to have with their family at some point. The person has alway been thankful for my honesty and impressed with the fact I have the guts to have that conversation.

Here is the sliver lining. I will never have a miscarriage. I will never have a complications while giving birth. I will never die in child labor. I will never have any condition associated with pregnancy that I have seen tear marriages and families apart and put women in a deep depression. I also don’t have to continue to date a man or be in a toxic relationship because my time clock is running out and I need to have kids before the age of 40. These are situations I have learned to be thankful for.

Infertility isn’t an easy topic period and it makes people REALLY uncomfortable. I wish I could say it gets better, but in the past three years it hasn’t. But when I do talk about it, I help someone or I make an awesome connection with someone. Please don’t hesitate to ask me questions or share my situation with someone. Even though I wish I could carry a child of my own, I’m not mad at my friends when they get peggers and I LOOOOVVVEEEE being Aunt Karen, especially to my two little Godsons.

The pictures below are the days during my IFV cycle. I had heard you gain a lot of weight during IVF so I took a picture to document. Update: I didn’t gain weight. The green picture in the middle is the eggs that were removed 36 hours after my last shot. The other pic is of me just before going back for them to retrieve the eggs.

I tell my story to share for those that were in my shoes doing late night internet searches. If you know someone it could benefit please share or put them in contact with me. You can’t do it alone, I tried.

Mini Coconut Lime Cream Cakes (raw, vegan, gluten free, grain free, soy free, dairy free, egg free)

Mini Coconut Lime Cream Cakes (raw, vegan, gluten free, grain free, soy free, dairy free, egg free)

Pure2Raw

prep-time: about 5-10 minutes

makes: about 12-14 mini cheesecakes, or one large 9 inch pie. this is the cheesecake pan (no affiliation with Amazon) we use.

Crust Ingredients:

  • 1 cup almond meal
  • 1 tablespoon mesquite flour (omit, we did for a little more flavor)
  • 3-4 medjool dates (or 1-3 tablespoons maple syrup)

Directions:

place almond meal, mesquite flour, and dates into a food processor. and pulse till combined.

take crust mixture and spoon into your mini cheesecake pans (or one large pie pan) and press into the pan. set aside.

Filling ingredients:

  • 2 1/3 cup macadamia nuts or cashews, or a combo of the two nuts ( we did a combo of the two)
  • 1/2 cup coconut oil
  • 1/2 cup maple syrup or agave nectar
  • 1/3 cup fresh lime juice
  • about 2-3 tablespoons lime zest (about 6-8 limes)
  • 1/4 cup water

Directions:

place all macadamia nuts, maple syrup, lime juice, lime zest and water into blender. blend for a little bit. then add in your coconut oil. and continue to blend till everything is well blended and the batter is nice and smooth. adjust lime taste to your liking. add more or less zest.

spoon lime filling on top of your crust in your mini cheesecake pans. if you want more of a lime flavor, top each one with a little lime zest. then place in freezer and let set for a few hours.

remove from freezer and pop out the mini cream cakes (as we like to call them) and keep in refrigerator till ready to enjoy cold or room temperature.

http://www.pure2raw.com/2012/03/mini-coconut-lime-cream-cakes/

Volume 2 – 4 Week Bootcamp

Volume 2 – 4 Week Bootcamp

Coaches & Trainers….I created this (and the other volumes) with you in mind. I want to give you back your time. I know what its like to spend HOURS programming workouts for classes, making sure exercises support the benchmark and so on and so forth. I wanted them to be so simple that you could download the night before and still be able to walk into your client or athletes without a worry. If you are confused on a movement, there is always the movement libraries.

Travel Workouts

Travel Workouts

Just a few fun travel workouts that can be done in your hotel room (aka no running) should you want to move on vacation or work trips. Advice…print out this sheet (click on pic for PDF) and just keep it in your suitcase.

Trainers & Coaches – this is a great tool to give your athletes if they are looking for something to do while traveling.