Its All How You Look At It…
62 is just a number!
8x
8 Barbell Cleans
8 Step Ups w/ Barbell
8 Bar Facing Burpees
Push/Pull/Squat!
Tracey Getting Some Coaching from Duke!
15-12-9-12-15
Ring Dips
Pull Ups
Barbel Squats (95/135#)
*LivingRoom WOD
Crissy Masters Chin Over Bar!
10min AMRAP
10 Supermans
10 Reverse Lunges
10 Push Ups
10 Sit Ups
I LOVE feeling fat…said no one EVER!
2x(21-15-9)
3 Movements You LOVE…to hate 🙂
Good Thing You are Strong!
Athlete Pam Is a Tire Flipping Machine!
5x:
5 Cleans
5 Front Squats
5 Push Press
