Blueberry Basil Protein Smoothie

by karen | Dec 6, 2013 | Food

Serves 1

Ingredients:

1 cup blueberries,

fresh or frozen 1 frozen banana

5-7 large basil leaves

1 Tbsp. tahini, almond butter, or other nut butter

1-3 tsp. bee pollen (depending on how often you use it)

2 Tbsp. hemp seeds

1 handful of greens (spinach and kale are good choices)

water or milk of choice to thin, as needed

Directions: 1. Put all ingredients in a blender and blend on high until smooth and creamy. Enjoy immediately.

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