Agility + Workout by karen | Dec 4, 2013 | Living Amped WODs, Move A) Agility: 400m Run/Walk For time B) 5x 10 Pull Ups 10 Wall Ball Run/Walk 200m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
