Agility Test + Workout by karen | Dec 20, 2013 | Living Amped WODs, Move A) Agility: Max Distance Broad Jump B) 3x 20 Dumbbell Lunges 20 American Swings 20 Russian Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
