Agility Test + Workout by karen | Dec 18, 2013 | Living Amped WODs, Move A) Agility: Max Distance Broad Jump B) 9-6-3-6-9 Burpee Broad Jump Supermans Run/Walk 1 3 Cone Shuttle Run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
