Agility Test + Workout by karen | Dec 16, 2013 | Living Amped WODs, Move A) Agility: Max Distance Broad Jump B) 5x 5 Burpee + Step Ups 10 Weighted Lunges 10 Russian Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
