Agility Test + Workout by karen | Dec 11, 2013 | Living Amped WODs, Move A) Agility: Box Drill Fitness Test B) 5x 11 Push Ups 11 Pull Ups Run 100m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related