Agility Test + “Helen” by karen | Dec 17, 2013 | Living Amped WODs, Move A) Agility: Max Distance Broad Jump B) “Helen” 3x 400m Run 21 Kettlebell Swings 12 Pull Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
