Agility Test + Chipper by karen | Dec 5, 2013 | Living Amped WODs, Move A) Agility: 400m Run/Walk For time B) Chipper 100 Double Unders 75 Ring Rows 50 Lungs 25 Pull Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
