Agility Test + AMRAP by karen | Dec 19, 2013 | Living Amped WODs, Move A) Agility: Max Distance Broad Jump B) AMRAP 10mins 10 Wall Ball 10 Barbell Row 10 Russian Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
