Agility Test + AMRAP by karen | Dec 9, 2013 | Living Amped WODs, Move A) Agility: Box Drill Fitness Test B) AMRAP 10mins 10 Single Leg Push Ups 10 Pistols 10 Pull ups Run 100m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
