Deadlift + Ladder by karen | Jan 27, 2014 | Living Amped WODs, Move A) 5×2 Deadlift B) 50 Sit Ups 40 Lateral Lunges 30 Mtn Climbers 20 Thrusters 10 Pull Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related