Strength + AMRAP 15mins by karen | Nov 15, 2013 | Living Amped WODs, Move A) Strength: 5×3 Push Press B) AMRAP x 15mins 250m Row 25 Lateral Lunges 25 Push Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related
