Chipper This… by karen | Jan 10, 2013 | Living Amped WODs, Move “Chipper” 25 Barbell Thrusters (65 50 Push Ups 75 Step Ups (22/24) 100 MedBall Sit Ups (14/20#) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related