3x: 15-15-15 + 500m Row by karen | Jul 29, 2013 | Living Amped WODs, Move 3x 15 Thrusters 15 Barbell Roman Deadlifts 15 Sit Ups 500m Row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related