For Time: 1x
3 Sprawls
6 Lateral LUnges
9 PUsh Ups
12 Russian TWists
15 Dips
18 Mtn Climbers
21 Sissor Kicks
24 Knee To Elbow
27 Squats
30 Sit Ups
For Time: 1x
3 Sprawls
6 Lateral LUnges
9 PUsh Ups
12 Russian TWists
15 Dips
18 Mtn Climbers
21 Sissor Kicks
24 Knee To Elbow
27 Squats
30 Sit Ups