The 7s by karen | Sep 20, 2012 | Living Amped WODs, Move 7min AMRAP 7/7 Snatch 7/7 Push Press 7/7 Suitcase Deadlifts Click HERE to see how Coach Karen would approach this WOD Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Click to share on Pocket (Opens in new window) Related