Yep that is my attire for my Relentless Bootcamps on St Patties Day! I posted it the night before just to “warn” my bootcampers what was in store for them. I have to admit sparkley green inch long eyelashes took my vision to a whole new level. I suddenly felt the need to wink at everyone…or flutter my eye lashes! Needless to say…it was fun!!
Above is my 6:30am class at Jack and Adams! They took on the following workout to celebrate St. Patties day!
17 Goblet Squats
17 Swings 17 SDHP
17 Wall Ball
* Don’t set your kettlebell down till the Wall Ball*
Why these crazy reps? March is the 3rd month in the year…St. Patrick’s day is on the 17th and 4 rounds because a 4 leafe clover has 4 leaves 🙂
Above is Carrie McDonald and myself post bootcamp!
You didn’t think Duke was getting out of this holiday did you?