5 Goblet Squats
10 Snatches (5/5)
15 Goblet Squats
20 Snatches (10/10)
25 Goblet Squats
30 Snatches (15/15)
35…
*Continue the patter until the 7min Time limit is up
Score: How far did the athlete get in 7mins.
RX KB Wt: 25#/35#
5 Goblet Squats
10 Snatches (5/5)
15 Goblet Squats
20 Snatches (10/10)
25 Goblet Squats
30 Snatches (15/15)
35…
*Continue the patter until the 7min Time limit is up
Score: How far did the athlete get in 7mins.
RX KB Wt: 25#/35#