Partner WOD
2rds:
100 Sprawls
100 Partner Sit Ups
400m Run
Score: Completion Time/10min Cut Off
To see how Coach Karen would execute this WOD, go HERE!
Partner WOD
2rds:
100 Sprawls
100 Partner Sit Ups
400m Run
Score: Completion Time/10min Cut Off
To see how Coach Karen would execute this WOD, go HERE!