Relentless: Lunge, Swing, Squat, Repeat

by | Nov 1, 2012 | Living Amped WODs, Move

20 Lunge Pass Throughs

15 American Swings

40 Goblet Squats

15 American Swings

20 Lunge Pass Throughs

 

Rx: 35/53#

Score: Completion Time. 7mins Cut Off.

Athlete’s Mindset!