50-30-20
Hand 2 Hand Swings
OH Carry 50m
Score: Completion Time/10min Cut Off
RX KB Wt: 25#/35#
To see how Coach Karen would execute this, go HERE!
50-30-20
Hand 2 Hand Swings
OH Carry 50m
Score: Completion Time/10min Cut Off
RX KB Wt: 25#/35#
To see how Coach Karen would execute this, go HERE!