EMOM 7mins
5 Burpees
2R Clusters
2L Clusters
Burpees increase by 2 Reps/rd. Example: rd 1 burpee count is 5, rd 2 burpee count is 7, rd 3 burpee count is 9…
Score: The highest number of mins for completed rounds.
RX KB Wt: 25#/35#
EMOM 7mins
5 Burpees
2R Clusters
2L Clusters
Burpees increase by 2 Reps/rd. Example: rd 1 burpee count is 5, rd 2 burpee count is 7, rd 3 burpee count is 9…
Score: The highest number of mins for completed rounds.
RX KB Wt: 25#/35#
