3 rounds:
45 Lunges
30 Push Ups
15 Burpees
Score: Time Completed
RX KB Wt: 25#/35#
To see how Coach Karen would execute this WOD go HERE!
3 rounds:
45 Lunges
30 Push Ups
15 Burpees
Score: Time Completed
RX KB Wt: 25#/35#
To see how Coach Karen would execute this WOD go HERE!